Spiritual Journeys Around The World

Feeling like you desire to celebrate yourself? Treat yourself in the way that you deserve with these girlie essentials and a few simple DIY tips. You can have it all - fun in the sun, well protected skin, and a fresh, magnificent "spring into summer" look.

Prepare for a girls day out! Get your gal pals together and hit the beach with the correct skin care products. With more sunshine comes boosts of Vitamin D, giving us extra energy and liveliness but you want to make sure your skin is also well protected. An important step before you head out is your application of a quality SPF cream for both face & body. An SPF of 30 or greater in the warmer months of the year is suggested. Use a sunscreen SPF 30 and lip balm SPF 20 and do not leave home without them! If you're planning on being in the sun for the day, a re-application will be needed. Other important items for your beach day, a floppy beach bag, sun hat, a great book, & beach sandals to show off your pedicure!

After your day out, take enough me time and treat yourself to a revitalizing and relaxing home spa products experience. After exposure to the sun your skin could become dry, dehydrated and some free radical damage can take place. Don't fret, there are steps you can take that can refresh, deeply re-moisturize and correct these issues while offering you a chance to relax and recoup. You deserve it!

After being outside your body might internally become dried out. Rehydrate by creating your own "Spa Water". Fill up a jug of purified water and add sliced lemons, cucumber & fresh mint. Keep in refrigerator to allow fruit to infuse for 20 to 30 minutes before drinking. The lemons, cucumber and mint act to clean and cool the body while replenishing lost fluids. Spa water may also be produced with your choice of fresh berries.

The best way to repair dry sun damaged skin is by infusing it with rich nourishing elements such as omega fatty acids and anti-oxidants. Select quality beauty spa products with a body polish which contains acai berry for the anti-oxidant power of the berries. Use this polish straightly on the body to slough off dry skin and aid restore the skin's youthful properties. After the exfoliation, step into the shower and use a lavender olive rich foaming bath (for bath & shower) to gently remove the scrub while cleaning and deeply moisturizing the skin.

After your shower, give yourself a calming and pampering massage using the ultra rich acai berry anti-oxidant Emulsion. Your skin will be left feeling baby smooth with an extra even skin tone and texture. Skin's moisture levels will be renewed and your body will be replenished with important nutrients.

The acai whipped body polish could be used 2 to 3 times a week and the lavender olive rich foaming bath (for bath/shower) in addition to the acai berry anti-oxidant emulsion can be used everyday for dry/mature and sun damaged skin.

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